Helpful information
& resources
Here you’ll find a selection of free downloadable resources for individuals and organisations. Further information about mental health, wellbeing, Mental Health First Aid training and more.
Making the business case
for mental health
A PowerPoint presentation on the business reasons for investing in employee mental health.
Whole organisation training framework
FREE online support - join our friendly Facebook community
Managing emotions, mental health and wellbeing this COVID Christmas
Mental Heath First Aid
Starts With You
A brief overview of the 2-day Adult Mental Health First Aid training course.
Mental Heath First Aid Workplace Information Pack
Key information for your organisation about Mental Health First Aid training.
Implementing Mental Health First Aiders
This guide is designed to take employers through the key considerations to help embed positive, long-term cultural and behavioural change.
Being a Mental Health
First Aider
Your guide to the role of a Mental Health First Aider, including your responsibilities, how to give MHFA from a distance, support people remotely and engaging with your employer.
Line Managers' Resource
Guidance and advice for employers on how to support employees experiencing mental health issues and create a mentally healthy workplace.
Mental health and employers: refreshing the case for investment
2020 Deloitte report into the benefits of investing in Mental Health First Aid training.
Helpful resources for Black people and People of Colour
MHFA England signposting resource for Black people and People of Colour.
Successfully Navigating Homeworking
Our holistic family guide to navigating the challenges of working from home.
Mental health signposting resources
Our list of recommended mental health websites, apps, videos, support services and other useful resources, categorised by mental health issue.
Perfectionism and How to Overcome it
Thoughts on the unhelpful aspects of perfectionism, its causes and how to overcome it.