Subscribe to Pathlight’s YouTube channel NOW for a wealth of really inspiring, enlightening and supportive videos.
On our channel you will find:
- Dozens of our inspiring interviews with mental health, holistic wellbeing and personal development professionals
- ‘Walk & talks’ with Pathlight’s director, Paul Wolstenholme, openly sharing his thoughts, feelings and personal growth experiences
- Courageous guests sharing their personal mental health journeys
- Interactive demonstrations of many alternative therapies…and more.
Recent sessions have included:
- Using NLP to grow and achieve goals – Neuro-Linguistic Programming with Jaffer Hussain
- Opening up about self-harm – my personal encounters with self-harming behaviours
- Finding meaning in crisis – musician Sid Cooper talks about the crises in meaning and mental health
- Suicidal Ideation, Breakdown & Recovery – Alice Lyons shares her inspiring mental health & professional journey
- Living With Bipolar Disorder – Sam Ward reveals her experiences of Bipolar (previously ‘manic depression’)
- Accessing & Healing the Wounded Inner Child – psychotherapist Jackie Bennis offers many revealing insights
- Hypnotherapy – Marcus Abraham talks about and leads an interactive demonstration of this holistic therapy
- Ayurveda and Mental Health – how Ayurvedic practices can help us maintain positive wellbeing
- The Benefits of Breathwork – Jo-Ann Spronk discusses and demonstrates the many benefits of breathwork
- Sanctuary and Solace in the Spoken Word – Jack Horner shares his journey from PTSD to performance poet
Visit our channel here and click ‘subscribe’ to get notified whenever we post new content:
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All of the content on our YouTube channel originally streamed live on Pathlight Thrive Hive our our beautiful, friendly online community that we launched in response to the COVID-19 pandemic. ‘The Hive’, as it has affectionately become known, offers FREE support, resources and connection around mental health, holistic wellbeing and personal development.
Pathlight Thrive Hive has quickly grown into a beautiful community of supportive souls, sharing our personal journeys and learning empowering techniques to navigate life’s challenges.
Join this buzzing and beautiful community FREE here: